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Summer Anti-Aging Skin Care Tips

Thoughts have officially turned to summer. Backyard barbeques, swimming, enjoying delicious cold drinks, and time spent with family and friends are all part of the hot and all-to-brief summer season. There is one thing that should be in your thoughts during the summer, and that’s protecting your skin from the long-term damage that can occur […]

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Want to Live to 100? Do This!

People who live to the ripe old age of 100 (and beyond) tend to have some things in common, and one of them is that they can’t really pick out one reason why they’ve lived so long! The other common thing seems to be that they look at living to 100 as a blessing, not […]

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Anti-Aging Summer Fruits

Nothing says summer quite like a delicious, ripe berry, or a juicy piece of fruit. Luckily, those sweet summer treats are also healthy and have the potential to provide important anti-aging benefits. Go ahead, indulge in these fruits of summer. Your body will thank you! Blackberries. Since fruits and vegetables with deep color are more […]