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Is High Intensity Training for You?

You may know by now that two of the best workouts for increasing natural HGH production are resistance training and High intensity interval training. But did you know that there’s another type of workout that could offer you great benefits once you incorporate it into your fitness routine? It’s high intensity strength training, and it […]

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Why HGH Works!

By now, most people who have become familiar with Human Growth Hormone know that it has many benefits for the human body. Athletes use it because it helps increase lean muscle mass and helps them recover from injuries fasater. Many people use HGH to help them fend off the visible signs of aging, such as […]