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Do You Need a “Jolt” to Work Out?

Is it a great behavioral motivator, or just the latest in a long line of questionable fitness trends? With a new fitness tool that’s literally “shocking,” exercisers can actually receive an electric shock to remind them to work out! A fitness band is nothing new – in fact, many have come to rely on their […]

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5 Healthy Benefits of Grapeseed Oil

The wine industry is huge, with both vintage and new small label wines becoming more popular than ever. And, there’s no doubt that drinking wine has many healthy benefits. But many people don’t know that there’s a byproduct of making wine that, until recently, was just thrown away because there was no use for it. […]

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Study Finds Possible Link Between Fish . . . and Alzheimer’s

A breakthrough in Alzheimer’s prevention? Researchers found that taking one supplement may boost brain function enough to prevent the symptoms of Alzheimer’s disease. This particular supplement is one that nutritionists and health practitioners have been recommending for years because of its ability to increase brain function. But now, with the findings from the study conducted […]