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If you’ve done the research on how the body produces Human Growth Hormone naturally, you likely are aware that one of the most significant releases of HGH from the pituitary gland occurs at night, while you are sleeping. What you may not know is that there is one thing many people do that could mess […]

In order to maintain a healthy lifestyle, it is important to focus on the whole body, not just weight loss, muscle gain, or other physical indications of health. The brain and outlook are just as important in helping you to live a longer, healthier life. Depression can cause people to eat more, lose interest in […]

When people choose to take supplements, they usually do so out of concern for their health. However, depending on the supplement they take or the company that makes it, not all supplements are beneficial, healthy, or even all that safe. If you are currently taking natural, safe supplements such as HGH-boosting Deer Antler Spray, you […]

The guests have left, the gifts have been opened, and if you’re like many people after the holidays, your belt is one notch looser. If you indulged a little too much over the holidays, there’s a fix for that. Human Growth Hormone in combination with some specific healthy eating tips will get you back to […]

You may know by now that two of the best workouts for increasing natural HGH production are resistance training and High intensity interval training. But did you know that there’s another type of workout that could offer you great benefits once you incorporate it into your fitness routine? It’s high intensity strength training, and it […]

The public is tired of hearing about it, Major League Baseball is surely wishing it would all just go away, and the players involved probably wish another, bigger scandal would come along and wipe the months of negative publicity away. None more so than Alex Rodriguez, it seems. Even though he initiated the appeal of […]

The arrest of a man associated with the Biogenesis Anti-Aging clinic may prove that Alex Rodriguez was, at least in part, right in his assertion that Major League Baseball was out to get him. In the months since the Biogenesis scandal first came to light, when a Florida newspaper printed an article linking the clinic […]

By now, most people who have become familiar with Human Growth Hormone know that it has many benefits for the human body. Athletes use it because it helps increase lean muscle mass and helps them recover from injuries fasater. Many people use HGH to help them fend off the visible signs of aging, such as […]

With most of the country facing cold temps, snow, or other forms of winter weather, it’s obvious that winter is here to stay. With winter comes a great deal of change in how we live our lives on a daily basis. We check the weather frequently, and make sure we’re always prepared for emergencies, outages, […]

Really, if you’re exercising in any form, be it golf or running, cycling or swimming, you’re doing your body a huge favor. The long-term positive effects of exercise on mood, weight, stress level, mental well-being, tone, strength, and much more are well documented and hard to argue with. However, if there’s one type of exercise […]