If you have been following our blog, then you have read our last post on antioxidants and their anti-aging benefits. This post will give you ideas on how to get more antioxidants daily by making homemade smoothies! Take advantage of the antioxidants available and keep using our homeopathic HGH sprays for anti-aging purposes and see better results that ever!
When it comes to fruits and vegetables to put into the smoothies, you can almost choose anything and not go wrong. However, there are some better options.
All types of berries, oranges, apples, tangerines, melons, grapes, and mango are great choices for the fruit part of your smoothie. You can experiment by mixing and matching to find your favorite blend. Of course, trying all kinds of combinations is better because each fruit has its individual benefits.
While adding vegetables may make you think it will taste bad, you won’t taste the vegetables. Some great choices for the vegetable portion of your smoothie are carrots, broccoli, spinach, and cabbage.
Add the amount of ice you want for the desired consistency and enjoy daily! Of course, you can turn this anti-aging smoothie into an all around health smoothie. You can add some extra fiber if that is something your diet lacks (nuts, flax seeds, etc.). You can add yogurt, juice, ice cream (not healthy but it will taste good!) and anything else you can think of. Make these smoothies daily and pair it with our homeopathic supplements and see the anti-aging results that you have always wanted!