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In recent years, it seems that more and more companies are beginning to offer onsite health care for their employees. It’s convenient for both boss and employee, and makes it possible to use less time away from work for their health care needs. It’s not just a primary care physician anymore either. It seems that […]
New research has come to light suggesting that exercise may play a greater role in the health of middle aged men than previously thought. While the benefits of regular exercise for muscle and joint health, cardiovascular health, and overall energy are well known and lauded in the medical community, the effect of regular exercise on […]
While garlic is a well-known and widely used ingredient, it’s also been used for ages for its medicinal properties. Once you learn what all the garlic buzz is about, it will be easy for you to use it for pasta sauces and pizza or as a natural remedy. Garlic has been used medicinally as far […]
Wouldn’t the world be a brighter place if chocolate was considered a health food? Studies are beginning to show that chocolate is a hair’s breadth away from being considered “healthy.” There are many ways in which chocolate can possibly benefit your health. When you are looking for a healthy chocolate to benefit your health, you […]
A New Year brings new opportunities. Time to say goodbye to 2014 and hello to a healthier you in 2015. The beginning of a new year is a great time to start new habits and break bad ones. Let 2015 be your year of whole health. Here are some great tips to get you started. […]
One of the best goals that you can set for yourself in the New Year is a goal that affects all areas of your life: good nutrition. When your body is getting the proper nutrition it needs, you will feel better and have more physical and mental energy. Here are some nutrition goals for 2015 […]
Moringa oleifera, or, the Moringa tree, is a tree that has been around for thousands of years. Many people have used various parts of the Moringa tree for its many health benefits, but only recently are these benefits becoming known around the world. The Moringa tree is indigenous to India, in the foothills of the […]