Archives

None of us know how long we will actually live, but there are many things we can do during our lifetime to ensure that we are here and healthy for as long as possible. Some of the ways we can live a long and healthy life are simple, some require effort, and some may depend […]

Whether you are an avid tea drinker or if you’ve heard it’s good for you but haven’t yet jumped on the tea-drinking bandwagon, you may be interested in learning some of the many benefits drinking green tea can provide. Not only is green tea, in a cup or as a supplement, useful for preventing disease, […]