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Will The Real Fitness Hormone Please Stand Up!

By Phil Campbell, M.S., M.A., FACHE, Age 50

New medical research shows high-intensity exercise can increase the body's natural production of the potent substance by 530%!

When I completed the research phase in 2002, the bio-medical aspect was complete enough to draw hard conclusions about the type of program that would make your body increase anti-aging, anti-MIDDLE-aging, and athletic performance improving HGH - THE FITNESS HORMONE. However, the research didn't specifically test high-intensity sprints ... until now!

In a new study, researchers compared HGH levels in several ways ... resting (for a baseline measurement), after a 6 second cycle sprint, and after 30 second cycle sprint. They also measured it for hours afterwards to see how long human growth hormone stayed in participant's bodies after exercise, (The time course of the human growth hormone response to a 6s and a 30s cycle ergometer sprint, 2002, Stokes).

The 6 second method did move HGH some, but didn't come close to the body's potential to release this powerful substance. The 30 second all-out effort sprint experiment increased human growth hormone by 530% over resting baseline and 450% over the lesser intensity sprint.

Like earlier research studies, human growth hormone stayed elevated for 1.5 to 2 hours after the sprinting program. And according to the researchers at the University of VA, the HGH released during exercise targets body fat for up to two hours after training. (Impact of acute exercise intensity on pulsatile release in men, 2000, Pritzlaff).

This new research became the essence of my book; how to increase HGH through specific types of training, and how to keep it in your system for two hours after training going after body fat.

The Synergy anaerobic sprint workout can be performed in many different ways: cycling, swimming, skiing, running, XC skiing, or even power walking. It can be performed in the gym on an elliptical trainer, stationary bike, recumbent bike, or a treadmill.

Whatever the method, the goal is to reach all FOUR critical HGH-release benchmarks during training. This workout multi-tasks aerobic and anaerobic training during the same workout, and it only takes about 20-minutes. (Details in Chapter 8, Accelerating Growth Hormone Release with Anaerobics) http://www.readysetgofitness.com

HGH may be the most powerful condition improving, anti-aging (and anti-middle-aging), body fat reducing, muscle toning, substance in your body. And the REAL FITNESS HORMONE can be increased by 530% with specific types of anaerobic fitness training. Natural is almost always better. And increasing this powerful substance naturally through exercise is the NATURAL choice!

What is the FDA's stance on your particular HGH product? Is it legal and is it FDA approved? Also, is your HGH spray FREE OF GLUTEN? In other words, is there any gluten ingredients or possible cross contamination of gluten into your product?

What is the FDA's stance on your particular product? Is it legal and is it FDA approved?

The FDA does not approve any one specific product. They allow all oral spray products that contain the real pharmaceutical substance only in a "homeopathic" preparation, which ours is. For that reason our product is legal for over the counter sales. We've been doing it since the year 2000 and the lab that the oral spray comes out of is an FDA inspected facility. They do unannounced inspections several times per year and monitor our labels.

Also, is your HGH spray FREE OF GLUTEN? In other words, is there any gluten ingredients or possible cross contamination of gluten into your product?

No gluten and no cross contamination of gluten.

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